Get to know your coach:
![Forge Headshot_edited.png](https://static.wixstatic.com/media/d6ea67_d85ca8ef1fd34fc7b527ef8bfc895633~mv2.png/v1/fill/w_297,h_297,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Forge%20Headshot_edited.png)
Jacob is a strength & conditioning coach with experience working with professional soccer, collegiate hockey, basketball, and football, rep basketball, and a range of individual athletes with varying goals and needs.
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He holds certifications for CSCS, CCC, CBSS, Pn1, plus a degree in kinesiology
(Certified Strength and Conditioning Specialist, Certified Conditioning Coach, Certified Basketball Speed Specialist, Precision Nutrition Level 1)
Online Coaching Feedback:
![](https://static.wixstatic.com/media/d6ea67_fe7611b2abff4c628f2a3279e5a9c1ae~mv2.jpg/v1/fill/w_79,h_88,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d6ea67_fe7611b2abff4c628f2a3279e5a9c1ae~mv2.jpg)
Soccer Athlete
I got to thank you so much for being a part of my journey of getting back in top shape. I feel like I gained real hops and speed through consistently working and your guidance.
![](https://static.wixstatic.com/media/d6ea67_5421f62062574b09a5aa00a630ecb951~mv2.jpg/v1/fill/w_77,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d6ea67_5421f62062574b09a5aa00a630ecb951~mv2.jpg)
Hockey Coach
This is the first year that we didn't have a pile of injuries going into our last few games. I can attribute a good portion of that to our programming and the shape our players are in. I was excited to see how it translated to the ice, we definitely didn't get knocked around like we have in the past!
![](https://static.wixstatic.com/media/d6ea67_9accb5ee6fa24b0daf3efe6763237909~mv2.png/v1/fill/w_77,h_72,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/d6ea67_9accb5ee6fa24b0daf3efe6763237909~mv2.png)
Basketball Athlete
I came out of sessions feeling like I accomplished something which is exactly what I want!
Online Coaching + Monthly Calls
179$Every monthÂ- Delivered via TrainHeroic app
- Demo videos and detailed write-ups
- Tailored to your in-season/off-season schedule
- Monthly check in calls
- Messaging support
Online Coaching
149$Every monthÂ- Delivered via TrainHeroic app
- Demo videos and detailed write-ups
- Tailored to your in-season/off-season schedule
- Messaging support