top of page

Start your journey to enhanced athleticism

Check out the various ways you can start today

Get to know your coach:
Forge Headshot_edited.png

Jacob is a strength & conditioning coach with experience working with professional soccer, collegiate hockey, basketball, and football, rep basketball, and a range of individual athletes with varying goals and needs.

He holds certifications for CSCS, CCC, CBSS, Pn1, plus a degree in kinesiology

(Certified Strength and Conditioning Specialist, Certified Conditioning Coach, Certified Basketball Speed Specialist, Precision Nutrition Level 1)

Online Coaching Feedback:

Soccer Athlete

I got to thank you so much for being a part of my journey of getting back in top shape. I feel like I gained real hops and speed through consistently working and your guidance.

Hockey Coach

This is the first year that we didn't have a pile of injuries going into our last few games. I can attribute a good portion of that to our programming and the shape our players are in. I was excited to see how it translated to the ice, we definitely didn't get knocked around like we have in the past!

Basketball Athlete

I came out of sessions feeling like I accomplished something which is exactly what I want!

  • Online Coaching + Monthly Calls

    179$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your in-season/off-season schedule
    • Monthly check in calls
    • Messaging support
  • Online Coaching

    149$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your in-season/off-season schedule
    • Messaging support
Puchase

The problem with most online programs:

How it works:
bottom of page