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Choose your training plan

  • Online Coaching

    149$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your in-season/off-season schedule
    • Messaging support

  • Team Programming

    324$
    Every month
     
    • Speed, strength, conditioning, mobility, etc
    • Demo videos and detailed write-ups
    • Tailored to game schedule & time of year
    • Messaging support for both coaches & players
    • Delivered via TrainHeroic app, direct to each player's phone

  • Athlete's Guide to Training Programs

    14.99$
     
     
    • Full video guide
    • Warm up template
    • Weekly program template
    • Progression cheat sheet

  • Online Coaching + Monthly Calls

    179$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your in-season/off-season schedule
    • Monthly check in calls
    • Messaging support
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