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Choose your training plan
Online Coaching
149$Every monthÂ- Delivered via TrainHeroic app
- Demo videos and detailed write-ups
- Tailored to your in-season/off-season schedule
- Messaging support
Athlete's Guide to Training Programs
14.99$ÂÂ- Full video guide
- Warm up template
- Weekly program template
- Progression cheat sheet
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