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Choose your training plan

  • Online Coaching

    149$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your in-season/off-season schedule
    • Messaging support
    • Takes up to 5 business days to set up after purchase

  • Athlete's Guide to Training Programs

    14.99$
     
     
    • Full video guide
    • Warm up template
    • Weekly program template
    • Progression cheat sheet

  • Online Coaching + Monthly Calls

    249$
    Every month
     
    • Delivered via TrainHeroic app
    • Demo videos and detailed write-ups
    • Tailored to your schedule & needs
    • Monthly check in calls - Currently limited to Sundays
    • Messaging support
    • Takes up to 7 days to set up after purchase
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