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4-Week Program Sale

What you will receive:

  • In less than a week you'll have access to your Google Doc with the program

  • The Google Doc will include:

    • Youtube links to each exercise​

    • Sets, reps, tempo, and rest periods

    • Detailed description of how I want the exercise performed/things to focus on

    • Space to fill in weights used

  • Absolutely no auto-renew or expectation to continue for another month - the whole point was that this wasn't a big financial ​ask. 

If you're interested:

Step 1/2: 4-Week Program Sign Up Form
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Total cost is $39 (payment in step 2 below).

Thanks for the info! Your sign up is not complete until payment below.

Step 2/2: Payment