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Educational Content
How to Actually Prevent Injuries
My promises to you: This article will cover 99+% of everything you need to know on the topic of preventing injuries, This article...
How to stand out as a young player in the CPL with S&C specialist Jacob Miller of Forge FC
Check out my guest appearance on the Soccer Performance Podcast here:
Athlete's Guide to Creating Training Programs
The full 42:30 video along with all the templates and cheat sheets for warm ups, training plans, and progressions can be found below. If...
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